After 15 years of chips & bread woman can eat more healthier food

This woman apparently lived on chips and bread for 15 years. And after having hypnotherapy was able to enjoy other foods (although her first meal was Pizza!). Click on the photo for a link to the Daily Mail website.


Healthier eating









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Is he a head case?


A bit of a drastic way to stop himself smoking, but a 42 yr old man in Turkey has had a cage made for his head to stop him smoking throughout the day. His father died of lung cancer and he’s desperate to stop himself smoking. Apparently he’s failed to quit a few times, he obviously hasn’t tried hypnotherapy!

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Testimonial from Stop Smoking client

Recent testimonial from Ed Lusk who saw me for a Stop Smoking Session “Just a quick message to thank you for changing my life! It has now been just over a year since you helped me stop smoking and I am pleased to say I have not had a cigarette since. I am now heartily recommending hypnotherapy for smoking cessation to anyone who will listen”.

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Legal smoking age to rise?

New York has introduced a bill to increase the legal smoking age from 18 to 21. Will the UK follow suit I wonder?

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New Stop Smoking Government Campaign

The Department of Health have kick started their 2013 stop smoking campaign with a rather graphic illustration suggesting your body creates a mutation with every 15 cigarettes you smoke. Mutations can happen by chance when new cells are made as part of normal development or they can be caused by things such as the chemicals in cigarettes that damage the DNA.

The problem is that smokers tend to underestimate their risk and also think of the risks and benefits as being far in the future. This campaign has been designed to show smokers how every extra cigarette adds to the risk of cancer. To watch the video (it is rather gruesome but should hit home the dangers) click on this link.

Stop smoking campaign - video



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Kate Middleton to use hypnobirthing techniques?

There are rumours that Kate Middleton may chose Hypnobirthing to help her deliver her baby more easily whilst feeling more in control. If you’d like to read more info on my website about how I can help pregnant ladies here’s the link


Baby Henry’s mother came to see me for help with childbirth


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If you don’t want fag ash breath anymore see me!

I thought it was pretty funny hearing what Gary said about Tulisa’s bad breath, although quite rude! If you don’t want fag ash breath anymore – get in touch! 07990 521266 You can see what he said by clicking on the link to watch the You Tube video.Tulisa and Gary Fag Ash Breath

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New research – Quit smoking now to avoid the risks

Women who give up smoking by the age of 30 will almost completely avoid the risks of dying early from tobacco-related diseases, according to a study of more than a million women in the UK.

The results showed lifelong smokers died a decade earlier than those who never started. But those who stopped by 30 lost, on average, a month of life and if they stopped by 40 they died a year younger. Read the full story here  See my website to make the step and book your appointment to stop smoking.

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Help have an easier labour using hypnotherapy techniques

This afternoon I have a pregnant lady coming for her first session to help with childbirth as her midwife suggested she see me. Click on the picture to read an article from the Mirror a few days ago for details how people like myself help mums to be. You could also visit my website

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How did hypnotherapy become so popular?

You have probably heard of hypnotherapy, particularly if you smoke, as it is a really popular way of trying to help you stop. There is, however, a lot more to hypnosis than just stopping smoking read on to find out more …

Hypnotherapy has been around for centuries but it was probably Paul McKenna who really helped to make it more widely known and accepted. You may recall how he began as an entertaining stage hypnotist where people did funny things. Today he uses his talents to improve and enhance people’s lives and careers. If you want to change something in your life hypnotherapy could work for you.

Believe it or not, you probably already know what it feels like to be hypnotised. I am sure you have at some time drifted into a light trance like state where your mind seems to wander. Remember those times when you have driven somewhere familiar and when you get to your destination you cannot recall the whole journey? Your subconscious was working on auto-pilot while your conscious mind was thinking about something else entirely.

Hypnotherapy works by enabling the subconscious mind to be more receptive and open to ideas helping you to change your thinking and achieve your goals more easily. You will be surprised just how easily more positive behaviours can be achieved.

Hypnotherapy can work on short term or long term goals. Those horrendous exam nerves can be calmed as can your ability to lose weight and give you back your confidence. Even fears or phobias can be treated and it is gaining popularity for pain relief in childbirth. Hypnotherapy can work on anyone from about 7 years of age and over.

Whether you are a sports person wanting to improve your game and mental attitude or simply wanting to quit smoking or lose weight then hypnotherapy could be the perfect solution. Consultations are free of charge, give me a call to find out more. 07990 521266

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