The Hypnotherapy Practice using hypnosis and hypnotherapy with amazing results. Clients from Milton Keynes, Buckingham, Towcester, Aylesbury, Banbury and Northampton.
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Call 07990 521266 to book your free consultation in Milton Keynes Click here to email Emily

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Relaxed Childbirth
Use hypnosis for a happier, calmer, more relaxed childbirth experience
Are you a first time mum worried about how you will deal with the birth of your first baby and the levels of discomfort? Or have you been through childbirth before and want to feel more in control this time? Maybe you have heard stories about childbirth in the media, from friends or family or have your own personal memories and experience to go by. Whichever situation you are in and whatever childbirth method you choose (home birth, water birth etc) a happier more relaxed mother means a more relaxed baby and hypnosis can help you achieve this.

Help with pain control for pregnant mothers using hypnotherapy techniques in BuckinghamshireHypnotherapy can help you with childbirth fears and worries before the birth and allow you to feel more in
control during labour itself. A programme of 3 sessions (very similar to hypnobirthing) incorporates positive visualisation and suggestions whilst in hypnosis to encourage relaxation and alter your perception of the birth. Expectant mums are also taught self hypnosis techniques – easier to master than you may think!  To support the process 4 CD’s are provided for a calmer childbirth experience. If you have left it late in your pregnancy to consider the option of hypnotherapy and do not have time to schedule the whole programme of sessions before your baby’s birth, then even one or two sessions of the relaxed childbirth programme will be of benefit to you.

Feel more in control during labour using hypnosis for relaxed childbirth in Milton Keynes BucksPartners are encouraged to be part of the Relaxed Childbirth programme whereby they can attend one of the sessions for joint relaxation helping them to feel part of the process (as often fathers feel excluded or of no help during labour). An extra session can be added on if need be to deal with any of the partner’s personal fears or worries.

 

 

Benefits of using hypnotherapy for a relaxed childbirth: -     
  • Less or no medication needed
  • Often a faster arrival time for the baby and easier delivery (because your mind is calm and your body more relaxed)
  • Faster bonding with baby and parents (before and after the birth)
  • Release fears and worries
  • Have a happy, relaxed childbirth with you in charge
  • Reduce the likelihood of antenatal and post natal depression


Success Stories
baby Henry“Having felt very out of control during my first birth, I wanted to achieve an increased sense of wellbeing the second time around. The self-hypnosis techniques Emily taught me helped me to relax during the last few weeks of a difficult pregnancy. The techniques were very useful in helping me to control my breathing and maintain low stress levels during contractions and to assist me in dealing with any discomfort with minimal medical intervention. I would definitely recommend Emily's Relaxed Childbirth Programme to friends and would use the techniques again in other aspects of my life. Many thanks for your help in giving me such a positive birth experience".
Lauren Saunders, Buckingham

A free consultation is available at any point during your pregnancy to discuss how I can help you and to answer any questions you may have. Please call 07990 521266 or send an email to emily@thehypnopractice.com to book.