How depression affects you
Feeling sad or fed up is a normal reaction to experiences and situations which are upsetting, stressful or difficult. Those suffering from depression are not just sad or upset, they have an intense feeling of persistent sadness, helplessness and hopelessness, accompanied by physical effects such as loss of energy, sleepless nights or physical aches and pains. Depression affects not only the individual but also the people around them such as friends and family.
Many people go through life living with depression, thinking it is “part of them”. But depression is very treatable. Symptoms of depression:-
- Tiredness and loss of energy
- Loss of self-confidence and self-esteem
- Persistent sadness, feeling “down” or “blue”
- Difficulty concentrating
- Feeling hopeless, helpless, worthless
- Thinking about suicide and death
- Undue feelings of guilt
- Finding it hard to function at work
- Physical aches and pains
- Loss of sex drive and/or sexual problems
- Loss of appetite
- Self harm
- Sleeping problems - difficulties in getting off to sleep or waking up much earlier than usual
Although taking medication can help lift your mood, it does not tackle the underlying root cause of why you feel the way you do. The way we can find the direct cause through hypnotherapy is by using the treatment I specialise in called pure hypno-analysis.
Hypno-analysis is one of the best methods available for treating issues which are psychological, emotional or anxiety related. Hypno-Analysis is used to gain access to important emotions which have been bottled up in our mind. By releasing these emotions and reviewing them with “adult” eyes this time around we can interpret the event correctly, therefore removing the root cause of the depression giving a lasting sense of lightness and relief. Click here to find out more information on Hypno-Analysis.
For effective treatment of your Depression call me now on 07990 521266 to arrange a free consultation with no obligation.
