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Fears and Phobias
What is a phobia?
A phobia is an irrational and excessive fear of an object or situation. Often a  phobia involves a sense of danger to one's life or fear of harm. Most people will avoid contact with whatever makes them afraid. Being afraid of snakes will probably not affect your every day life but other fears and phobias such as flying can have a bigger impact, with some people never venturing abroad for a holiday or only flying short -haul.		 A phobia is an irrational and excessive fear of an object or situation

Common symptoms associated with fears and phobias include:-

  • Breathlessness
  • Dizziness
  • Nausea
  • Shaking
  • Sweating
  • Trembling

Suggestion therapy and NLP can provide excellent results in giving a boost to your self esteem and help you deal with situations which make you feel anxious. Click here to find out more about it.

Common fears and phobias include:-

An interesting article from the Daily Mail regarding phobias can be viewed by clicking on the image below:-

Are we born with phobias or are they learnt?
Success Stories (100% genuine, available for inspection)

"Things happening it seems! The day after my session I did the least favourite piece of work and it was marked and returned and I did really well with it. I finished all the 4 written pieces of work over the following few days AND I am not getting the knot/pain in my stomach whenever the exam is mentioned. Thank you so much - I'm hoping to get the Diploma under my belt soon".
Gwen Harris, Hanslope (Motivation for Studying)
 
"When I first came to see you, I was almost 50 years old and so terrified of driving that I couldn't even think about being behind the wheel without feeling ill. I was embarrassed to not hold a driving licence especially but there was no way at all that I could get into a car to drive. You quickly got to the root of the problem in one session. I was amazed and impressed. There was a huge problem right in front of me that I hadn't even realised. Thankfully you managed to guide my thinking into better ways in just one session. In the weeks following our hypnosis session, I started to be more comfortable with the idea of driving and then decided to give it a go and book a lesson. Only a few weeks later my instructor tells me that I'm a very good, safe driver and well on the way to passing my test. In the 20 years before my hypnotherapy session with you, I couldn't even think about a test! Weirdest of all - I really like driving now! How amazing is that?"
Marian Martin, Milton Keynes (Driving Fears)
 

"The sport of boxing requires mental strength in addition to physical fitness. In common with other examples of performing in public, the fear and anxiety that can build up when thinking about your task often prevents you from performing to the best of your ability. Emily’s suggestion therapy has brought out an undiscovered confidence as well as self-belief that I can show my skills and demonstrate effectively what I have learnt when I practice my boxing. The sessions have also been beneficial to my confidence around other people, which has been an added bonus. I would happily recommend The Hypnotherapy Practice to anyone who wants to add an extra edge to their sporting performance".

Matthew Wilson, Aylesbury (Sports Enhancement for Boxing)

 
"I have never been a confident person; always the "quiet one" in large groups. After my hypnotherapy sessions with you, I feel my confidence is growing every day. I completed two presentations this week which I would previously have been really nervous about. They both went really well. I felt a little nervous initially, a bit of adrenaline is healthy and keeps me sharp! I wish I had come to see you long ago! I can't thank you enough".
Helen Parker, Newport Pagnell (Presentation Fears)
 
“The week leading up to exams was pure hell but when I got to my final (and most important) one I really did feel ready to go and probably the calmest I have EVER been!  For the first time in 5 years of assessments I didn't make any stupid mistakes due to nerves. I used the technique you taught me each night leading up to the exams, this helped me to get to sleep each night too. I wasn't sure how calm I'd be for the big one's as I still had a few butterflies when I thought of it, but I think a bit of adrenaline is healthy and I would have been freaked out if I wasn't worried AT ALL! Thank you so much for your help".
Sally Green, Milton Keynes (Exam Worries)
 
"Just wanted to let you know that my hypnosis sessions worked perfectly. I did my speech very calmly and I was able to enjoy the whole day without any worries. This is the first time I have done any public speaking without my legs wobbling, even though it was the most emotional speech I have ever done. I had many compliments so I was very pleased with the way everything went".
Rex Horwood, Milton Keynes (Father of the Bride Speech)

For effective treatment call me on 07990 521266 or email me to arrange a free consultation in Milton Keynes (Bucks) with no obligation.

 
 
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